A-A+
Which of the following is NOT one of the sugge
问题详情
Which of the following is NOT one of the suggestions given in the passage?
A.Exercise should be done for each major group of muscles.
B.When you do weight-training,the weights you use should be as heavy as possible.
C.Go on a proper diet for muscle-building.
D.Muscle-building exercise should be combined with aerobic activities.此题为多项选择题。请帮忙给出正确答案和分析,谢谢!
参考答案
正确答案:B
解析:题目问:下列哪项不是文章给出的建议?文章提到“Use weights which are as heavy as possible while still allowing you to do 8 to 12 reps of each exercise.”通过这句话可知,尽可能使用重的杠铃,但同时你还能在每次锻炼中做8到10次。但这不是说杠铃越重越好。所以,答案是B。