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What's the ultimate purpose of strength-traini

2022-08-07 16:50:06 问答库 阅读 182 次

问题详情

What"s the ultimate purpose of strength-training with weights?
A.To increase the pace of your aerobic exercise.
B.To burn more calories and lose weight.
C.To build muscle and lose weight.
D.To shape your body and make your life more enjoyable.此题为多项选择题。请帮忙给出正确答案和分析,谢谢!

参考答案

正确答案:D
解析:题目问:体能训练的最终目的是什么?通过文章最后一段内容可知。体能训练改善了骨骼和肌肉的力量,燃烧卡路里,从而改善健康状况,提高生活质量。最终的目的就是锻炼身体,从而使得生活变得更加有趣。所以,答案是D。

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