A-A+
Sleep defensively means that______.A．people
问题详情
"Sleep defensively" means that______.
A．people should go to a doctor and have their problems diagnosed
B．people should exercise immediately before going to bed every night
C．people should sacrifice other things to get enough sleep if necessary
D．people should give up going to bed and getting up at the same time every day.
参考答案
正确答案：C
解析：意为：必要的话，人们应该牺牲其他的事以确保足够的睡眠。根据第四段第一、二、三句，睡眠专家们说，多数人可以通过关注自己的睡眠习惯而得益，卡斯克顿说：“我的座右铭是‘进行保护性的睡眠’”。此处“进行保护性的睡眠”当指下一句中她所说的话：人们需要留出足够的睡眠时间，即使这意味着放弃其他的事情。
