参考答案

正确答案：D
解析：其依据在第二段“Calm yourself. To defuse your anger, try a simple stress-management technique. ‘Take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love.’ Luskin says.”由此可见做几次深呼吸，想一想某个你所爱的人能使你平静下来。