No Jetlag(时差反应)AnymoreMost people who travel l
问题详情
No Jetlag(时差反应)Anymore
Most people who travel long distances complain of jetlag(时差反应). Jetlag makes business travelers less productive(多产的,有成效的)and more prone 1 making mistakes. It is actually caused by 2 of your "body clock"--a small cluster(串,组,群)of brain cells that controls the timing of biological 3 . The body clock is designed for a regular rhythm(节奏)of daylight and darkness, so that it is thrown out of balance when it experiences daylight and darkness at the "wrong" times in a new time zone. The 4 of jetlag often persist(持续) for days 5 the internal body clock slowly adjusts to the new time zone.
Now a new anti-jetlag system is available that is based on proven 6 pioneering scientific research. Dr. Martin Moore has devised a practical strategy to adjust the body clock much sooner to the new time zone 7 controlled exposure to bright light. The time zone shift(转)is easy to accomplish and eliminates(消除) 8 of the discomfort of jetlag.
A successful time z0ne shift depends on knowing the exact times to either 9 or avoid bright light. Exposure to light at the wrong time can actually make jetlag worse. The proper schedule 10 light exposure depends a great deal on 11 travel plans.
Data on a specific flight itinerary(旅行路线)and the individual"s sleep 12 are used to produce a Trip Guide with 13 on exactly when to be exposed to bright light.
When the Trip Guide calls 14 bright light you should spend time outdoors if possible. If it is dark outside, or the weather is bad, 15 you are on an aeroplane, you can use a special light device to provide the necessary light stimulus(刺激)for a range of activities such as reading, watching TV or working.
第 51 题
A.for
B.from
C.to
D.of 请帮忙给出正确答案和分析,谢谢!
参考答案
正确答案:C
本题考查的是形容词和介词的搭配以及介词的用法。proneto的意思是“有……的倾向,易于……的”。prone后面只能与t0搭配。参考译文不会再有时差反应大部分乘喷气式飞机长途旅行的人都抱怨时差反应。时差反应使得出差的人工作效率降低,而且还更容易出差错。这种反应实际上是因为人体内的生物钟失调造成的。生物钟是对生物机能的时间安排进行控制的一小群大脑细胞。生物钟的功能就是使人能适应昼夜有规律的更替。因此,当在一个新的时区里“错误地”经历白天和黑夜时,生物钟就会失去平衡。在体内的生物钟慢慢地适应新的时区的过程中,时差反应的症状常常会持续好几天。现在有了一种新的对抗时差反应的方法。它是建立在效果已经得到证实的、广泛的、具有开拓性的科学研究基础上的。马丁。摩尔博士设计了一种实用的策略,他通过对一个人接触亮光的时间来进行控制,以使生物钟更快地适应新时区。这种方法使人可以容易地实现时区的转换,而且大大消除了时差反应带来的不适。实现一次成功的时区转换需要确切地知道在什么时候寻求亮光,什么时候避开亮光。在错误的时间接触亮光可能使时差反应更厉害。一份恰当的、决定什么时候接触亮光的时刻表在很大程度上依靠特定的旅行计划。有关具体的飞行路线和个人的睡眠习惯的数据可以用来制定出一份旅行指南,准确地指出什么时候可以接触亮光。如果这份旅行指南要求旅行者接触亮光,那么你只要有可能就呆在室外。如果天黑了,或者天气不好,再或者你在飞机上,你可以使用一个特殊的发光装置来提供必需的光刺激,使你可以进行一系列活动,比如读书、看电视或工作。