A-A+
The womans advice for insomnious people includ
问题详情
The womans advice for insomnious people include all of the following EXCEPT
A.lying in bed until you fall asleep.
B.making bedroom comfortable.
C.not having caffeine after lunch.
D.not taking a long nap during the day.请帮忙给出正确答案和分析,谢谢!
参考答案
正确答案:A
细节题。录音中女士给失眠者的建议包括规划好自己的睡眠时间,不要醒着躺在床上,也就是困的时候再去睡觉,还包括把睡眠放在最首要的位置上,保持卧室舒适,午饭后不喝含咖啡因的饮料,以及白天不要小睡太久。因此选项中只有[A]“在床上躺着直到睡着”有误,故为答案。